Functional Fitness for Everyday Life

Price

$47

Duration

1 Hour

Enroll

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About the Course

Functional Fitness for Everyday Life: Enhance Your Strength and Mobility

Description: Discover how to apply functional fitness principles to your daily routine. This course focuses on movements that improve your ability to perform everyday tasks, such as lifting groceries or climbing stairs, with ease and confidence.

Your Instructor

Asli Remlinger

Mother, teacher, and visionary founder of Training Academy. With infectious enthusiasm, she's on a mission to share knowledge and empower others on their journey of continuous learning and growth.